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TRANSFORM YOUR HEALTH IN 6 WEEKS! 

A HOLISTIC PROGRAM FOR WOMEN OVER 40 TO RECLAIM ENERGY, BALANCE HORMONES, AND THRIVE! 

Finally, a program that understands the unique needs

your individual needs. Let’s reduce stress, balance

your hormones, and help you feel vibrant again.

ADDRESSING YOUR PAIN POINTS

LOW ENERGY?

Discover proven ways to boost your energy so you can feel youthful and vibrant every day.

STRUGGLING WITH WEIGHT GAIN?

Learn the nutrition strategies that actually work with your body’s natural changes, lose weight AND KEEP IT OFF!

FEELING FRUSTRATED IN YOUR BODY AND DON'T KNOW WHY? HORMONAL IMBALANCE?

You will learn how to eat, move, and live in a way that promotes balanced hormones.

SLEEP ISSUES?

Say goodbye to restless nights with actionable strategies that promote deep, restorative sleep.

STRESS OVERLOAD?

Gain tools to manage stress effectively and take back control of your mind and body.

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6 WEEKS WITH ASHIKA

COMPREHENSIVE SUPPORT:

Two live sessions weekly for guidance, accountability, and personalized feedback.

COMMUNITY ACCESS - PRIVATE FACEBOOK GROUP:

Connect with like-minded women in a supportive group to share insights and stay motivated.

DOWNLOADABLE RESOURCES:

Custom 3 meal plan, workout accountability and support, trackers to support you at every step.

WHAT YOUR TRANSFORMATION LOOKS LIKE

PROGRAM RESULTS

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WEIGHT LOSS
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NO MORE SUGAR CRAVINGS
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IMPROVED ENERGY
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CLEARER SKIN, REDUCED HAIR LOSS
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REGULATED NERVOUS SYSTEM/ BETTER MOOD
  • I don’t have the time.
    We’ve designed the program with busy schedules in mind. Two live sessions per week, quick daily practices, and resources that you can use at your own pace.
  • I've tried everything; will this work?
    This program is specifically designed for the unique needs of women over 40, integrating holistic methods backed by science and real results from our clients and myself.
  • It's too expensive.
    Think of this as an investment in your health and longevity. The tools you gain will empower you for years to come, making it one of the best investments you can make in yourself.
  • What if I don’t see results?
    Our program includes weekly check-ins to adjust and personalize your experience so you can achieve the best possible outcomes.

HIGH TOUCH, PERSONALIZED EXPERIENCE

  • 997$
    live calls, in-depth resources, community support, personalized feedback, and additional bonuses (e.g., 1:1 session or exclusive resources).
    Valid for 6 weeks
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