My coaching sessions teach you the step-by-step process to go from feeling overwhelmed and stuck to thriving in both business and life. You'll not only learn how to boost your energy, increase focus, and reduce burnout, but also how to consistently maintain that balance for long-term success. These programs empower you to scale your business and improve your health, ensuring you never look back.
WHO IS YOUR PEAK PERFORMANCE COACH?
Who is Ashika Lessani?
Ashika Lessani is a Peak Performance Mentor, Certified Leadership Coach, and Registered Holistic Nutritionist, specializing in helping female entrepreneurs, small business owners, and corporate leaders elevate their health and business success.
As the author of Redesigning the Inner You: A Book of Holistic Wellness (available on Amazon) and a contributor to Pursuit 365 Business Edition, Ashika is dedicated to transforming lives through holistic health and wellness.
With over 20 years in healthcare, Ashika combines her expertise with personal experience as a high-achieving entrepreneur and mother. She knows that lasting business success starts with optimal health. Her coaching programs focus on boosting energy, reducing burnout, and increasing mental clarity—helping clients create health as the foundation for thriving businesses and balanced personal lives.
As a podcast host of Secrets of a Vibrant Woman, Ashika shares strategies on health, mindset, exercise, and setting boundaries to help entrepreneurs lead with vitality.
COACHING PACKAGES
CHOOSE WHAT WORKS FOR YOU
1-Month Peak Performance Coaching
989$This is an intensive one-month program designed for women who are ready to jumpstart their journey toward enhanced mental, physical, and emotional well-being.Valid for one month- 4 weekly one-on-one coaching sessions (60 minutes each)
- Personalized nutrition and wellness plan
- Action steps to improve mental clarity, reduce stress
- A weekly accountability check-in to track progress
- Access to my exclusive digital tools and resources
3-Month Vibrant Life Transformation
5,000$This three-month package is designed to guide you through a complete lifestyle transformation. We’ll work together to set and achieve both your business and health goals.Valid for 3 months- 12 one-on-one coaching sessions (60 minutes each)
- Comprehensive wellness strategy (nutrition, mindset, stress)
- Tailored fitness and energy management routines
- Ongoing email and message support between sessions
- Progress-tracking tools
- Bonus: Access to my 7-day Wellness Reset Challenge