Ashika Lessani
Welcome! I’m Ashika Lessani, Registered Dental Hygienist, CDA, and Registered Nutritionist specializing in Nutrition for Optimal Mental Health. As a Certified Leadership Coach, Holistic Health Educator, and Author, I’m here to guide your dental team toward sustainable well-being.
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With over 20 years in the dental industry, including 13+ years as a dedicated dental hygienist, I know firsthand what it feels like to experience burnout, operator fatigue, and the overwhelming need to isolate after a long day—with no energy left for your friends and family. The COVID-19 pandemic has only amplified these challenges, introducing new levels of stress and uncertainty for dental professionals and patients alike.
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In today’s fast-paced environment, it’s easy to lose sight of our own well-being while striving to provide the best care for our patients. But what if I told you there’s a better way? A way to prioritize your health and mental wellness while elevating your practice and patient satisfaction?
Increased Stress Levels
Dental professionals face heightened anxiety from enhanced safety protocols, patient concerns, and the ever-present risk of exposure.
Emotional and Physical Fatigue
Constant vigilance and the demands of wearing PPE have led to widespread operator fatigue.
Patient Care Strain
The pressure to maintain high-quality care amidst evolving guidelines and patient apprehension has strained the dental teams.
Work-Life Imbalance
The lines between personal and professional life have blurred, making it harder to recharge and stay connected with loved ones.
Impact of the COVID-19 Pandemic
on the Dental Industry
Client Testimonials
"It was a good reminder on signs of burnout that I sometimes ignore."
"It was very relevant to me personally."
"Testimonial 3 HERE"
The workshop addressed the primary stress management challenges faced as a dental hygienist. It was a good reminder on signs of burnout that I sometimes ignore. [Ashika is] very well spoken. Voice intonations and speech are easily and enjoyable to follow.
June 2024 Dental Industry Stress Management Workshop attendee
The workshop was 10/10. It was very relevant to me personally - I'm going to take more time to look after myself.
June 2024 Dental Industry Stress Management Workshop attendee
The workshop addressed the primary stress management challenges faced as a dental hygienist. It was a good reminder on signs of burnout that I sometimes ignore. [Ashika is] very well spoken. Voice intonations and speech are easily and enjoyable to follow.
Testimonial 3 Here
This one-day workshop will
equip you with...
Strategies to Enhance Professional Performance
Improve concentration, efficiency, and productivity.
Tools for Better Patient Care and Satisfaction
Elevate the quality of patient interactions and care, leading to higher satisfaction and retention rates.
Approaches to Better Physical Health
Learn how to prevent musculoskeletal disorders and chronic fatigue.
Employee Retention Insights
Foster long-term job satisfaction and retention.
Positive Workplace Culture
Build a collaborative and supportive environment.
In the wake of the pandemic, the need for a sustainable culture of health and wellness within dental practices has never been more critical. This workshop provides the foundation to not only recover from the immediate effects of the pandemic but also to build a resilient team capable of thriving in the long term.
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By focusing on mental well-being, stress management, and holistic health practices, your dental team can navigate ongoing challenges with greater ease, foster a supportive environment, and ensure the highest standards of patient care. This investment in your team’s health is an investment in the future of your practice.
Ashika Lessani, Registered Dental Hygienist, CDA
Registered Nutritionist | Certified Leadership Coach | Author | Podcast Host
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