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Join date: Oct 6, 2023

Posts (11)

Feb 20, 2025 ∙ 4 min

Gut Health, Nervous System & Intuition: The Missing Link in Women’s Wellness

Have You Ever Ignored a Gut Feeling—Only to Realize Later You Were Right? That moment when you knew something deep inside but brushed it...

Feb 5, 2025 ∙ 3 min

How to Naturally Support Estrogen Levels During Perimenopause: A Complete Guide

Perimenopause is a transformative phase that marks the gradual transition into menopause. For many women, this period can bring...

Jan 30, 2025 ∙ 3 min

Why Cutting Back on Alcohol Might Be The Game Changer You in 2025!

Welcome to Your Vibrant Life In today’s fast-paced world, the choices we make deeply influence our well-being. For women aged 35 to 45,...

Ashika Lessani, Registered Holistic Nutritionist

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