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Join date: Oct 6, 2023
Posts (10)

Feb 5, 2025 ∙ 3 min
How to Naturally Support Estrogen Levels During Perimenopause: A Complete Guide
Perimenopause is a transformative phase that marks the gradual transition into menopause. For many women, this period can bring...
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Jan 30, 2025 ∙ 3 min
Why Cutting Back on Alcohol Might Be The Game Changer You in 2025!
Welcome to Your Vibrant Life In today’s fast-paced world, the choices we make deeply influence our well-being. For women aged 35 to 45,...
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Jan 22, 2025 ∙ 3 min
Why Self-Care Is the Ultimate Power Move for Ambitious Women
As women, we often find ourselves caught in a cycle of doing—always busy, always moving, always chasing the next thing. But in the hustle...
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Ashika Lessani, Registered Holistic Nutritionist
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